30 Minute Infrared Sauna *only available in NYC*
Enjoy a 30 MINUTE Infrared Sauna Session at our NYC location ONLY.
*Please call 646-596-7427 or email Reservations@BespokeTreatments.com to schedule a time*
An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat directly absorbed by the body, offering several potential benefits. SEE ADDITIONAL INFO FOR BENEFITS.
*NO SHOWERS; ONLY BODY WIPES AVAILABLE*
Red light therapy utilizes specific wavelengths of red or near-infrared light to provide various potential benefits. SEE ADDITIONAL INFO FOR BENEFITS.
An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat directly absorbed by the body, offering several potential benefits:
Detoxification: Sweating in an infrared sauna can help remove toxins and heavy metals from the body.
Relaxation: Infrared heat promotes muscle relaxation, reduces stress, and may improve sleep quality.
Circulation: It enhances blood flow, aiding muscle recovery, reducing inflammation, and supporting cardiovascular health.
Pain Relief: Some users report relief from minor aches, including muscle soreness, arthritis, or injuries.
Skin Health: Sweating cleanses pores, potentially improving skin appearance and addressing conditions like acne or psoriasis.
Weight Management: While not a substitute for diet and exercise, it can contribute to calorie burning and weight loss.
Immune Function: Regular use may enhance immune system function, improving resistance to illnesses.