Bespoke Run NYC is your one-stop-shop for all things running. Whether you're a seasoned veteran or just starting out, our community offers a variety of organized group runs, strength classes, education workshops, running analysis, and strength assessments that cater to runners of all levels.

Click the link below to see the list of upcoming events.

Join Bespoke Women for a workshop on return to exercise post pregnancy. We will cover the return to exercise checklist and examples of progressive movements as you ease back into exercise.

Click the link below to see the list of upcoming events.

Soccer Sidelined Series

Are injuries keeping you on the bench? Join the Bespoke Soccer Sidelined Series, a collection of events addressing injuries and providing training tips to minimize risk and enhance on-pitch performance. Don't let injuries keep you on the bench - equip yourself with valuable knowledge and techniques to keep playing at your absolute best.

Click the link below to see the list of upcoming events.

Student nights at Bespoke Treatments NYC offer an unparalleled opportunity for Doctor of Physical Therapy students to immerse themselves in a dynamic learning environment. Tailored exclusively for budding professionals, these events serve as a nexus where eager minds converge to glean insights from seasoned experts in the field. With an emphasis on hands-on experiences and interactive sessions, students engage with cutting-edge techniques and innovative methodologies. Guided by accomplished practitioners, these evenings foster a culture of mentorship, encouraging dialogue and the exchange of ideas.

Click the link below to see the list of upcoming events.

Fueling for the Sport of Motherhood invites expectant and new mothers to a dynamic Nutrition Workshop via Zoom. This enriching session is designed to empower women with essential knowledge and practical strategies for optimizing their nutrition journey through pregnancy and postpartum.

Led by Mel Sulaver & Kristen Lettenberger, participants will delve into the intricate world of macro and micronutrient requirements tailored to each stage of motherhood, ensuring both maternal and fetal health. From the early stages of pregnancy to the demanding postpartum period, attendees will gain insights into crafting balanced diets that cater to their evolving nutritional needs.