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WA: (206)-466-1918
Category: Exercise
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Exercise
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Rx: Injuries
June 18
Foam Roll Calf
June 18
Lateral Stepping
June 18
Plantar Fascia Eccentric
June 18
Hip Opener – Knee Down
June 18
Bend and Reach Half
June 18
Bend and Reach Full
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June 18
Side Plank with Rotation
June 18
Quad Pull Through
April 18
Thoracic Rotation
April 18
Standing TA Isometric
April 10
Standing As
April 10
Standing Ts
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