Category: Exercise

November 18

Air Squat

 

November 18

Push-Up

 

November 18

Vertical Skips

 

November 18

Dynamic Planks

 

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October 5

Foam Roll Glute Medius

 

October 5

Foam Roll TFL

 

October 5

Foam Roll Hamstrings

 

June 18

Hamstring Walkouts

 

June 18

Foam Roll Quad