Category: Exercise

November 18

Air Squat

 

November 18

Push-Up

 

November 18

Vertical Skips

 

November 18

Dynamic Planks

 

October 5

Foam Roll Latissimus Dorsi

 

October 5

Foam Roll Mid Back/ Thoracic Spine

 

Ready to schedule your appointment?

Check out our easy scheduling service!

Schedule my Appointment

October 5

Foam Roll Piriformis & Glute

 

October 5

Foam Roll Glute Medius

 

October 5

Foam Roll TFL

 

October 5

Foam Roll Hamstrings

 

June 18

Hamstring Walkouts

 

June 18

Foam Roll Quad