Category: Community

September 29

The Anatomy of a Punch

The Anatomy of a Punch Throwing a punch is usually thought of as an upper body movement but it is actually full body movement that starts from the ground up. The force used to deliver a powerful punch begins from the feet – when we push into the ground, the ground pushes back into us,…

May 25

The Various Manual Therapies offered at Bespoke Treatments

Most physical therapists use a variety of manual therapies depending on the goal of treatment, patient pain level and their day-to-day presentation. Manual therapy can include any interventions the therapist performs on the patient while the patient is passive. Below you can learn a little about different manual therapy approaches used by therapists at Bespoke…

March 9

Beyond the Practice: Emily Lesinski

Here at Bespoke Treatments we understand the importance of community, but also understand that we can not effectively take part unless we value community from a smaller perspective, the individuals who make Bespoke the practice that it is. As part of, Beyond the Practice, we are excited to highlight the strengths and differences that each of our therapists and team members possess, and how they add value, and shape the culture here at Bespoke Treatments. We will continue to give you a better understanding of what drives our therapist's to deliver such exceptional service, how they participate within their own micro communities, and why they love everything that they do; helping you achieve your goals

March 2

Swerve Madness Recovery Workshop with Dan Giordano

Every March, Swerve Fitness hosts their annual Swerve Madness competition. Participants pick a partner and ride it out for a month long community challenge. Multiple categories mean more ways to score additional swerve points and rewards! If you’re attending most days this month,  with a particular goal in mind, you’ll need a particular method of recovery!  Dan…

February 20

Bespoke Treatments X Nike NYC

Cultivating relationships within a community who values connection is what drives us here at Bespoke Treatments. To work in tandem with a company, like Nike, that facilities these community connections through run clubs, activities, and events is a partnership we're inspired by.  

February 16

Jenna Langhans, Community Spotlight

Help celebrate those around us whom we feel inspired by. #StrongerTogether 

Jenna Langhans of BFX is a premier example of what it means to a positive community role model, and here at Bespoke Treatments we could not be prouder to see such growth in both an individual and physical capacity. 

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September 27

Swerve.

We’re excited to team up with our friends at Swerve to offer you your first ride on us! We Ride in Teams Whether you come alone or with friends, the team dynamic will have you working harder, breaking barriers, and reaching your goals, together. We work our entire body Take on sprints, hills, and upper…

January 28

Bespoke Treatments X Wellthily X The Sweat Life

Photo from wellthily.com For those of us who read or follow The Sweat Life on their many platforms, we are used to watching Aly try out a multitude of boutique fitness classes across New York City. But what if we could try out a bunch of different classes ourselves? And what if we could do…

November 6

Patient Spotlight: Alicia Reich

We are so proud to be able to support all of our patients in their active lifestyles while they recover, most recently those who completed the NYC Marathon. One of our patients, Alicia Reich, has been working with Shanté to recover from an ankle injury, and was able to complete her 5th NYC Marathon this year!…

November 4

Bespoke Treatments x Sweat Life

We are so honored to be featured in @sweatlife_nyc ‘Road to Recovery’ week and are proud to be considered an integral part of Aly’s active lifestyle. We share the same philosophy of empowering our community to live a healthy, happy and balanced life. Click the video below to find out how Bespoke Treatments assesses our…

November 2

Bespoke Treatments x Bella NYC

One of our very own patients felt so strongly about her treatment with Bespoke Treatments that she decided to feature her experience in the online edition of Bella NYC Magazine! We are delighted that you decided to put your faith back in to the physical therapy process and trust Bespoke Treatments to be the providers…

November 2

Bespoke Treatments x youbeauty.com II

You Beauty’s Leah Prinzivalli investigates if you should actually work out every day, and asked Dan Giordano to weigh in on the debate. About YOUBEAUTY.com With 1.2 million monthly unique visitors (comScore, June 2015), YouBeauty is the go-to website for smart, energetic women who crave engaging editorial on beauty, wellness, and healthy living.