The Bespoken Word

November 6

Patient Spotlight: Alicia Reich

We are so proud to be able to support all of our patients in their active lifestyles while they recover, most recently those who completed the NYC Marathon. One of our patients, Alicia Reich, has been working with Shanté to recover from an ankle injury, and was able to complete her 5th NYC Marathon this year!…

November 4

Bespoke Treatments x Sweat Life

We are so honored to be featured in @sweatlife_nyc ‘Road to Recovery’ week and are proud to be considered an integral part of Aly’s active lifestyle. We share the same philosophy of empowering our community to live a healthy, happy and balanced life. Click the video below to find out how Bespoke Treatments assesses our…

November 2

Bespoke Treatments x Bella NYC

One of our very own patients felt so strongly about her treatment with Bespoke Treatments that she decided to feature her experience in the online edition of Bella NYC Magazine! We are delighted that you decided to put your faith back in to the physical therapy process and trust Bespoke Treatments to be the providers…

November 2

Bespoke Treatments x youbeauty.com II

You Beauty’s Leah Prinzivalli investigates if you should actually work out every day, and asked Dan Giordano to weigh in on the debate. About YOUBEAUTY.com With 1.2 million monthly unique visitors (comScore, June 2015), YouBeauty is the go-to website for smart, energetic women who crave engaging editorial on beauty, wellness, and healthy living.

October 9

Bespoke Treatments x YouBeauty.com

Who said great posture and fashion can’t go hand in hand this Fall!? It certainly wasn’t Bespoke Treatments’ very own Dan Giordano who helped contribute to the YouBeauty.com by advising on the benefits of wearing a back pack instead of a single strap over the shoulder number. “There is a solution, according to Daniel Giordano,…

August 22

Incase you were wondering about the ‘Plica’…….

What is a Plica? A plica is a fold of synovial membrane most commonly in the anteromedial aspect of the knee. Plica are present in about 50% of the population and are thought to be the remnants of embryonic connective tissue that failed to fully resorb during your foetal development. Luckily, most plicae are asymptomatic.…

Ready to schedule your appointment?

Check out our easy scheduling service!

Schedule my Appointment

August 21

distractions….. things we are reading this week

WHAT HAPPENS TO YOUR BODY WHEN YOU STOP EXERCISING? It goes without saying that we have all worked hard to get into the shape of our lives, but ‘the hustle is real!’, and staying that way is half of the battle. io9.com investigates what truly happens when you go on an exercise hiatus.    BICYCLE…

August 21

Pride. The part where we get to celebrate our inspiring clients journeys

Brazillian Jiu-Jitsu. Plica. A Bespoke Treatment and a Brown Belt. Marc shares his story. “This young man is one of the most focused and hardest working athletes that we’ve had the pleasure to work with.” — Dan Giordano How did you get in to Brazilian Jiu-Jitsu? I have played sports my whole life enjoying baseball, basketball and…

August 10

Bespoke Treatments are Stoked with Kira

#FULLYSTOKED @KIRASTOKESFIT? The amazing (in every sense of the word) celeb trainer Kira Stokes gained a major following when she developed her exhilarating cardio-and-strength training The Stoked Method classes more than a decade ago. Now, with a home-base in New York City at BFX Studio, she regularly practices her signature style of muscle confusion comprising of a unique…

July 22

Fhitting Right In with the Bespoke Treatments Approach

Image courtesy of The Sweat Life Who are these amazing people at The Fhitting Room? The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering a comprehensive, body-changing workout in a small class environment. It brings together the best elements of group fitness and the best elements of a personal training session.…

July 21

What tech are you wearing!?

The worldwide wearable device market (commonly referred to as wearables) recorded its eighth consecutive quarter of steady growth in the first quarter of 2015 (1Q15). According to the International Data Corporation (IDC) Worldwide Quarterly Wearable Device Tracker, vendors shipped a total of 11.4 million wearables in 1Q15, a 200.0% increase from the 3.8 million wearables shipped…

July 21

Get with #TheProgram

Bespoke Treatments were honored to host #TheProgram at our new home in Bryant Park to talk all things recovery and more importantly to get to know some exceptionally inspiring and motivating peeps!  #TheProgram are an inclusive, yet selective group of athletes who support each other in the quest for self improvement and helping others reach their human…